Living with health & intention
Living well & creating your best life
Present & Pure is about giving you knowledge and gentle guidance to create a life that is healthfully and truthfully yours.
Here, it’s not about quick fixes or one-size-fits-all solutions. Instead, we explore what it means to show up fully for our lives—imperfectly, authentically, and with deep understanding and intention.
“The ground work for all happiness is good health.”
– Leigh Hunt
Latest Posts
Personal Care Products & Cancer Risk: What You Need to Know About Parabens & Phthalates
10 Powerful Truths & Life Lessons I’m Carrying Into My 40s
The No Gift Christmas: Celebrating a Minimal, Meaningful Holiday
The Best Non-toxic Hand Cream for Super Dry Skin
Sauna Benefits: How to Use a Sauna for Better Health
The Best Non-toxic Bra: Healthier Organic Bra Picks You’ll Love
Empowering self-care, straight to your inbox
Healthy Living
The foundation of health stems from how we care for ourselves and our bodies. Wellness articles span the major areas of sleep, nutrition, movement, and well-being.
Low-Toxic Living
From kitchenware to personal care products, learn about the best low-toxic options available so you can start living a lower-toxic life today.
“The best way to take care of the future is to take care of the present moment.”
– Thich Nhat Hanh
Concious Living
Conscious living starts with mindfulness, awareness, and reflection. From there, it transforms into purposeful and intentional ideas, beliefs, and actions that align with your true values.
